Humidifier: A winter essential
Winter months in the Northland are rough enough, but does our skin need to be? Combatting dry skin is just one health benefit of using a...
Why Your Feet Need a Massage
We usually don’t think about our feet. Until they hurt. We tend to take them for granted, but like other parts of our body they can get...
5 tips for a happier holiday season
Happy holidays! Happy 'getting stressed out, trying to do too many things and please everyone' season. Oh, wait. That's not promising. I...
Military Family Appreciation Month
November is Military Family Appreciation Month Imagine a normal day. You wake up, grumble about not having enough sleep, and reluctantly...
Depression: What is it and what can you do about it?
An estimated 1 in 10 adults in the United States suffers from some kind of depression, according to the Centers for Disease Control....
