Natural Deodorant- How I Made the Switch
I don't think it's any secret that most store bought antiperspirant/deodorants contain aluminum. What you might not know, is many studies...
The gym wasn't right for me - so what did I do instead?
Are you struggling to find time to get exercise into your daily routine? Whether it be time constraint, financial limitations, or fear of...
Prevent & Detect Melanoma
Simple Steps to Prevent and Detect Melanoma/Skin Cancer Skin cancer is a serious disease that silently affects many! Take these following...
Humidifier: A winter essential
Winter months in the Northland are rough enough, but does our skin need to be? Combatting dry skin is just one health benefit of using a...
Depression: What is it and what can you do about it?
An estimated 1 in 10 adults in the United States suffers from some kind of depression, according to the Centers for Disease Control....
